Members – Page 8 – The Balance Club

Members

30 minute full body beginner Pilates flow

15-30 min

16 July 2023Members,Full bodyfull body,beginner

21 minute full body beginner flow

15-30 min

10 July 2023Members,Full bodyfull body,beginner

10 minute arm workout

5-15 min

2 July 2023Members,Full bodyarms,beginner

18 minute Pilates style beginner-moderate flow

15-30 min

25 June 2023Members,Full bodyfull body,beginner,moderate

23 minute abs and arms combo

15-30 min

18 June 2023Members,Challenges,Full bodyabs,arms,full body

15 minute quick lower body

05-15 min

11 June 2023Memberslegs,lower body

8 minute quickie arm burn

05-15 min

4 June 2023Membersarms

summery bits & bites

31 May 2023Members

14 minute ab focused flow

05-15 min

31 May 2023Membersabs

14 minute signature abs

5-15 min

28 May 2023Membersabs,core