12 January 2025Members,Legslegs
5 January 2025Full body,Membersfull body,abs,arms,legs
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22 December 2024Full body,Membersfull body,abs,arms,legs
15 December 2024Full body,Membersfull body,abs,arms,legs
8 December 2024Full body,Membersstanding,fiery,arms,legs,full body
1 December 2024Members,Full bodyfiery,full body,pilates
24 November 2024Members,Full bodyfiery,full body,pilates
10 November 2024Full body,Members,Weekly programcore,fiery,full body,pilates
3 November 2024Membersfiery,legs,standing,pilates
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