Members – Page 2 – The Balance Club

Members

18 minute standing flow arms and legs focused

20 - 30 min

8 December 2024Members,Full bodyarms,legs,full body,standing,fiery

27 minute full body burn

20 - 30 min

1 December 2024Members,Full bodyfull body,pilates,fiery

27 minute energizing and relaxing flow

20 - 30 min

24 November 2024Members,Full bodyfull body,pilates,fiery

26 minute full body with focus on the core

20 - 30 min

10 November 2024Members,Full bodyfull body,pilates,core,fiery

28 minute standing burn

20 - 30 min

3 November 2024Memberslegs,standing,pilates,fiery

21 minute booty

15 - 20 min

27 October 2024Members,Weekly programbooty,pilates

30 minute high vibe full body

15 - 20 min

20 October 2024Membersfull body,pilates

16 minute quickie

15 - 20 min

13 October 2024Membersfull body,short

20 minute slow & stretchy flow to ease back pain

15 - 20 min

6 October 2024Membersyoga,beginner,back,slow,stretchy,easy

17 minute yoga and Pilates mix to lift your spirit

15 - 20 min

29 September 2024Members,Legsyoga,pilates,uplifting