legs – The Balance Club

legs

22 minute full body moderate flow

15 - 30 min

26 January 2025Members,Full bodyabs,legs,full body,pilates,strength

17 minute lazy sideline leg series

15 - 20 min

12 January 2025Members,Legslegs

10 minute fiery abs

5 - 15 min

5 January 2025Members,Full bodyabs,arms,legs,full body

30 minute cardio flow

20 - 30 min

30 December 2024Members,Full bodyabs,arms,legs,full body

27 minute intuitive and energising flow

20 - 30 min

22 December 2024Members,Full bodyabs,arms,legs,full body

18 minute dynamic flow

20 - 30 min

15 December 2024Members,Full bodyabs,arms,legs,full body

18 minute standing flow arms and legs focused

20 - 30 min

8 December 2024Members,Full bodyarms,legs,full body,standing,fiery

28 minute standing burn

20 - 30 min

3 November 2024Memberslegs,standing,pilates,fiery

21 minute legs & booty

15 - 20 min

22 September 2024Members,Legslegs,booty,pilates,uplifting

19 minute standing flow with chair

15-30 min

16 June 2024Members,Full bodylegs,full body,standing,chair