legs – The Balance Club

legs

NEW 18 minute dynamic flow

20 - 30 min

15 December 2024Members,Weekly program,Full bodyabs,arms,legs,full body

NEW 18 minute standing flow arms and legs focused

20 - 30 min

8 December 2024Members,Full bodyarms,legs,full body,standing,fiery

28 minute standing burn

20 - 30 min

3 November 2024Memberslegs,standing,pilates,fiery

21 minute legs & booty

15 - 20 min

22 September 2024Members,Legslegs,booty,pilates,uplifting

19 minute standing flow with chair

15-30 min

16 June 2024Members,Full bodylegs,full body,standing,chair

30 minute standing burn

15-30 min

25 February 2024Memberslegs,standing,challenging,flow,dynamic

25 minute lower body

15-30 min

4 February 2024Memberslegs,booty,lower body

15 minute quick lower body

05-15 min

11 June 2023Memberslegs,lower body

Mindful Movement: 16 minute lower body burn for strong energy

15-30 min

28 March 2023Members,Legslegs,lower body,positive energy,fresh energy,strong energy

18 minute standing leg burn

15-30 min

15 January 2023Members,Legslegs,pilates