legs – The Balance Club

legs

22 minute full body moderate flow

15 - 30 min

26 January 2025Full body,Membersabs,legs,full body,pilates,strength

17 minute lazy sideline leg series

15 - 20 min

12 January 2025Legs,Memberslegs

10 minute fiery abs

5 - 15 min

5 January 2025Full body,Membersabs,arms,legs,full body

30 minute cardio flow

20 - 30 min

30 December 2024Full body,Membersabs,arms,legs,full body

27 minute intuitive and energising flow

20 - 30 min

22 December 2024Full body,Membersabs,arms,legs,full body

18 minute dynamic flow

20 - 30 min

15 December 2024Full body,Membersabs,arms,legs,full body

18 minute standing flow arms and legs focused

20 - 30 min

8 December 2024Full body,Membersarms,legs,full body,standing,fiery

28 minute standing burn

20 - 30 min

3 November 2024Weekly program,Memberslegs,standing,pilates,fiery

21 minute legs & booty

15 - 20 min

22 September 2024Legs,Memberslegs,booty,pilates,uplifting

19 minute standing flow with chair

15-30 min

16 June 2024Full body,Memberslegs,full body,standing,chair