Members – The Balance Club

Members

NEW 18 minute dynamic flow

20 - 30 min

15 December 2024Full body,Members,Weekly programlegs,full body,abs,arms

NEW 18 minute standing flow arms and legs focused

20 - 30 min

8 December 2024Full body,Membersstanding,fiery,arms,legs,full body

NEW 27 minute full body burn

20 - 30 min

1 December 2024Members,Full bodyfiery,full body,pilates

NEW 27 minute energizing and relaxing flow

20 - 30 min

24 November 2024Members,Full bodyfiery,full body,pilates

NEW 26 minute full body with focus on the core

20 - 30 min

10 November 2024Full body,Membersfiery,full body,pilates,core

28 minute standing burn

20 - 30 min

3 November 2024Membersfiery,legs,standing,pilates

21 minute booty

15 - 20 min

27 October 2024Membersbooty,pilates

30 minute high vibe full body

15 - 20 min

20 October 2024Membersfull body,pilates

16 minute quickie

15 - 20 min

13 October 2024Membersfull body,short

20 minute slow & stretchy flow to ease back pain

15 - 20 min

6 October 2024Membersslow,stretchy,easy,yoga,beginner,back