Full body – The Balance Club

Full body

NEW 20 minutes core and arms

15 - 20 min

11 May 2025Full body,Members,Weekly programpilates,full body,short

NEW 24 minute abs & arms

05 - 15 min

4 May 2025Full body,Membersfull body,short,pilates

NEW 14 minute ab, core and waist quickie

05 - 15 min

27 April 2025Full body,Membersfull body,short,pilates

NEW 26 minute full body burn

10 - 15 min

20 April 2025Full body,Membersfull body,short,pilates

24 minute express Pilates flow

15 - 30 min

30 March 2025Members,Weekly program,Full bodysculpt,pilates

12 minute arms and upper body workout

15 - 30 min

23 March 2025Members,Full bodysculpt,arms,pilates

28 minute cardio flow

15 - 30 min

16 March 2025Members,Full bodysculpt,arms,pilates

20 minute short but spicy full body

15 - 30 min

2 March 2025Full body,Memberscore,sculpt,arms,full body,pilates

25 minute full body Pilates sculpt

15 - 30 min

23 February 2025Full body,Memberscore,sculpt,upper body,arms,full body,pilates

26 minute upper body flow

15 - 30 min

16 February 2025Full body,Members,Weekly programpilates,core,sculpt,upper body,arms,full body