Full body – The Balance Club

Full body

NEW 26 minute full body burn

10 - 15 min

20 April 2025Full body,Members,Weekly programpilates,full body,short

NEW 24 minute express Pilates flow

15 - 30 min

30 March 2025Members,Full bodypilates,sculpt

NEW 12 minute arms and upper body workout

15 - 30 min

23 March 2025Members,Full bodysculpt,arms,pilates

NEW 28 minute cardio flow

15 - 30 min

16 March 2025Members,Full bodysculpt,arms,pilates

20 minute short but spicy full body

15 - 30 min

2 March 2025Full body,Memberscore,sculpt,arms,full body,pilates

25 minute full body Pilates sculpt

15 - 30 min

23 February 2025Full body,Memberscore,sculpt,upper body,arms,full body,pilates

26 minute upper body flow

15 - 30 min

16 February 2025Full body,Memberscore,sculpt,upper body,arms,full body,pilates

16 minute short sculpt session

15 - 30 min

9 February 2025Members,Full bodysculpt,full body,pilates

18 minute stretchy lengthening flow

15 - 30 min

2 February 2025Members,Full bodystretching,lengthening,full body,pilates

22 minute full body moderate flow

15 - 30 min

26 January 2025Full body,Memberspilates,strength,abs,legs,full body