Full body – The Balance Club

Full body

NEW 24 minute energizing yoga and Pilates blend

15 - 30 min

19 January 2025Full body,Members,Weekly programyoga,pilates,full body

NEW 10 minute fiery abs

5 - 15 min

5 January 2025Full body,Memberslegs,full body,abs,arms

NEW 30 minute cardio flow

20 - 30 min

30 December 2024Full body,Memberslegs,full body,abs,arms

NEW 27 minute intuitive and energising flow

20 - 30 min

22 December 2024Full body,Members,Weekly programarms,legs,full body,abs

18 minute dynamic flow

20 - 30 min

15 December 2024Full body,Members,Weekly programarms,legs,full body,abs

18 minute standing flow arms and legs focused

20 - 30 min

8 December 2024Full body,Membersfull body,standing,fiery,arms,legs

27 minute full body burn

20 - 30 min

1 December 2024Full body,Membersfiery,full body,pilates

27 minute energizing and relaxing flow

20 - 30 min

24 November 2024Full body,Membersfiery,full body,pilates

26 minute full body with focus on the core

20 - 30 min

10 November 2024Full body,Memberscore,fiery,full body,pilates

27 minute full body

25-35 min

12 August 2024Members,Full bodyfull body