Full body – The Balance Club

Full body

NEW 18 minute dynamic flow

20 - 30 min

15 December 2024Members,Weekly program,Full bodyabs,arms,legs,full body

NEW 18 minute standing flow arms and legs focused

20 - 30 min

8 December 2024Members,Full bodyarms,legs,full body,standing,fiery

NEW 27 minute full body burn

20 - 30 min

1 December 2024Members,Full bodyfull body,pilates,fiery

NEW 27 minute energizing and relaxing flow

20 - 30 min

24 November 2024Members,Full bodyfull body,pilates,fiery

NEW 26 minute full body with focus on the core

20 - 30 min

10 November 2024Members,Full bodyfull body,pilates,core,fiery

27 minute full body

25-35 min

12 August 2024Members,Weekly program,Full bodyfull body

30 minute full body burn

25-35 min

5 August 2024Members,Full bodyfull body

25 minute energizing full body

25-35 min

15 July 2024Members,Full bodyfull body

29 minute ab focused flow

25-35 min

7 July 2024Members,Weekly program,Full bodyabs,core,powerhouse,belly

26 minute full body flow

25-35 min

30 June 2024Members,Full bodyabs,booty,belly,tone